E65 Staying Fit During Isolation

E65 Staying Fit During Isolation

0 0 11 mesi fa
This pandemic is awful, we get that, but let’s try to look at the silver linings when we can; this is a great time to get back in touch with your body, get your nervous system talking to your muscles again, and that will prepare you so much more for when the gyms reopen and we can go back to our routines.
If you’re stuck at home for the foreseeable future, there are lots of fun ways to mix up your exercise routines and get a lot of great stimulus during this time. Try getting (safely) creative ... Maggiori informazioni

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